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Massage therapy can be defined as the effective use of massage to restore, invigorate and rehabilitate the body and its systems. This is done either through touch, kneading, friction, friction or ultrasound. The body has an wonderful capacity to heal itself and when wounded it will in most cases answer massage to help in the healing process. Massage therapy has been practiced for centuries.

From the beach, you can just make out the silhouettes of the crowds on the edge.

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